How nutritional yeast is beneficial for human health.

Yeast has played an important role in the human diet for thousands of years.

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This fungus is a vital ingredient in bread, beer, and a range of other foods.

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n recent years, many people have started consuming a specific type of yeast called nutritional yeast.

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Due to its nutritional content, yeast in this form may increase a person’s energy .

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support their immune system, and offer additional health benefits.

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Nutritional yeast comes from a species of yeast known as Saccharomyces cerevisiae

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There is another form of this yeast species, which is called brewer’s yeast.

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In this article, learn about the benefits of nutritional yeast and how to incorporate it into a healthful diet.

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